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Holistic Retreats
Our retreat programs offers a diverse range of experiences to help you on your journey of self exploration and healing. Dive into your inner world through breathwork, meditation, yoga and much more...
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What The Heck Is Breathwork?​

And How Can It Change Your Life?

Join Matthieu on this journey of discovery and start your own journey towards greater health, happiness, and fulfillment today.
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What Is Breathwork?
An active meditation to release stress, anxiety, fear, traumas and blockages out of our nervous system. Used right, you have the best tool to optimize your mental, physical and emotional health - all within you.
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Self-discovery and liberation
Our retreats are designed to help you find liberation and discover your inner world from a holistic approach. It is time to go beyond your limits and discover who you really are.
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Breathwork

The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you breathe in

Meditation

Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques.

Yoga

Yoga is a series of stretches and poses that you do with breathing techniques. It offers the powerful benefits of exercise.

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Ready for a personal change?

Our Breathwork Retreats offers you all the following tools to make that change and integrate healthier practices into your life.
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Explore the Benefits

Need time to nourish yourself?

Our Breathwork Retreats offers you all the following tools to make that change and integrate healthier practices into your life.
Reconnect with yourself & find clarity
Learn about different Breathwork styles
Balance your body, mind & spirit
Dive into various meditation techniques
Spend time with amazing people
Develop your being through breathwork
Discover the benefits of plant-based food
Recharge your vitamin D levels
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Explore the Benefits

The Power of Breathwork

Breathwork is a highly effective and powerful way to enhance and transform one’s state of mind and body. It is an energetic experience that will help you release stress, anxiety, fear and clear out stuck energy, when we access the sympathetic nervous system.

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Benefits Of Breathwork
Testimonials

What people say about us

Our Breathwork Retreats offers you all the following tools to make that change and integrate healthier practices into your life.
inga
inga
Lithuania
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Be brave and slowly find your way to the peices of yourself.
Iain
Iain
UK
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Completely cleared the cobwebs of my mind
Sara
Sara
spain
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Without a doubt, there has been a before and after in my life.
Rio
Rio
UK
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Breathwork is part of my life now, so much so I’ve even studied and become a breathwork facilitator myself.
Léa
Léa
France
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I opened doors to my world that I never knew existed. Thank you Matthieu.
Monika
Monika
Lithuania
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It helps us to see life from a different perspective and to stay connected to our self.
Daniela
Daniela
Australia
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Powerful, transformative, & healing exercise that I would highly recommend to everyone.
Nicolle
Nicolle
Brazil
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Finally Understanding What it is to Be Present.
Emma
Emma
Dublin
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Breathwork is my most effective selfcare tool.
Florina
Florina
Romania
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By the pure power of my breath, I was able to go deep, face my demons, and let them go.
Ania
Ania
Italy
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One of the best experiences of my life.
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Know More About My Book

What The Heck Is Breathwork?

And How Can It Change Your Life?

Whether you’re seeking relief from stress and anxiety, looking to overcome addiction or trauma, or simply wanting to deepen your spiritual practice, “What The Heck Is Breathwork” is an essential guide for anyone seeking to unlock the power of the breath and transform their life.

Join Matthieu on this journey of discovery and start your own journey towards greater health, happiness, and fulfillment today.

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About Us
Our Breathwork Retreats offers you all the following tools to make that change and integrate healthier practices into your life.
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