Before you breathe

Breathwork Contraindications

Our style of breathwork suits most people, and there are some situations where it’s wise to check in with me, and with your doctor, before joining a session.

If any of the following apply to you, please send me a message before joining so we can talk it through together:

  • High blood pressure
  • Detached retina
  • Recent surgery
  • History of seizures
  • Diagnosed with severe PTSD
  • Severe asthma
  • Cardiovascular problems or a history of heart disease
  • Pregnancy or breastfeeding
  • Currently taking any medications that alter brain chemistry

Breathwork is a wellbeing practice and isn’t a substitute for medical or psychological care. If you’re unsure whether it’s right for you, please speak with your doctor first, and you’re always welcome to get in touch with any questions.

Scroll to Top